TWENTY-SEVEN more hospitals across NSW are rolling-out safe staffing levels in their emergency departments. In the broader Hunter region these include Manning Base Hospital, Maitland Hospital and John Hunter Hospital in Newcastle. This brings to 40 the number of hospitals across the state that have started operating with safe staffing levels as a result of […]
Appeal to find missing man Scott Hayden
THE family of Tinonee resident Scott Hayden is pleading for the public’s help to help locate the missing 46-year-old. Scott was last seen on the evening of 30 May in his car on Thunderbolts Way, Tibbuc. The vehicle was found abandoned the following day, parked on the side of the road near Tibbuc Road. The […]
Progress Association cleans up public facilities in Tea Gardens
Unseemly graffiti was painstakingly removed from inside the public toilets. This mural was defaced and has since been rejuvenated. The men’s room door is solid and impenetrable again. MEMBERS of the Hawks Nest Tea Gardens Progress Association (HNTGPA) have dug in to keep their area beautiful and liveable, attacking several projects of late in collaboration […]
Increased rate of NSW adults getting sunburnt
ALMOST one million adults across the state were sunburnt at least once over a four-week period, according to a new report from the Cancer Institute NSW. The “Sun Protection Behaviours Report”, released last week, shows 15 percent of people surveyed reported being sunburnt, up from 12 percent in the previous report. The research analyses data […]
Probus members aiming to live long with healthy eating and exercise
Probus President Barb Smith with new member Lynne Bradbury. President Barb with 10-year pin recipients: Sue and Grant Hickey, and Margaret and Noel Jones. Guest speaker and mobile physiotherapist Alan Johns from Myall Physiotherapy. MEMBERS and visitors of the Hawks Nest and District Probus club braved capricious winter weather on 4 July to hear some […]
Thursday Walkers group continue to explore across the Hunter
Feed time at the wetlands centre at Shortland on 5 June. Photo: Bea Watkins. Across Tilligery Creek on 12 June. Photo: Robyn Thompson. Puddle Jumping at North Arm Cove on 19 June. Photo: Bea Watkins. The long ‘up’ along the Trolley Trail on Alum Mountain on 26 June. Photo: Rebecca Jacobs. THE inexorable Thursday Walkers […]
Progress Association to map defibrillator locations
Kelly Pietsch instructing local tennis club members how to use their new device. The AED in Tea Gardens Coles is only available during business hours. The AED outside Hawks Nest IGA is available 24/7. An external AED between the new and old buildings at Hawks Nest Community Centre is also available 24/7. PROGRESS is being […]

First aid facilities upgraded at Tea Gardens Hawks Nest Surf Life Saving Club
Newly built walls and false ceilings divide the original space. The frame of the new wall going in. Photo: David Lau. First aid was relegated to a bed in the corner of the old single room. Photo: David Lau. The plastic table and chairs will be upgraded with a proper kitchenette for lifesavers on duty. […]
Cheaper complementary health treatments are on the way
WHEN Peter Hill walked into his first pilates class, he had to warm-up for the warm-up. With a feeble lower back and taut hamstrings, the then 63-year-old was hoping the therapy could aid his pain. Six years later, he can dart and dash with little-to-no trouble. “Occasionally I might have a bit of a twinge […]

Residents urged to be aware of mould impacts after floods
HIDDEN dangers exist in practically every house and property, many only exposed after an incident like the heavy rainfall that the region received over the last weeks. Mould, which naturally exists almost everywhere, loves moisture and poorly-lit areas that lack decent ventilation, such as walls or wallpaper, ceilings, bathroom tiles, carpets, insulation material and wood. […]